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our techniques

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The insertion of needles into muscle tissue to increase range of motion and reduce pain.

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Manual hands-on therapy applied to balance muscle/soft tissue length, tension, tone which will, in turn, promote the return to normal joint/capsular/bone position an increase the flow of blood and lymph

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Mobilisation of the joints involves passive joint movements within the control of the patient and within the range of joint. We DO NOT perform Chiropractic type "adjustments"

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The use of electronic pulse therapy to manage pain, aid repair of injured muscles and increase muscle strength

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The significant difference between sports massage and other forms of remedial massage is the shift away from solely treating pain and other symptoms, towards improving performance

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Treatment may combine exercises to build strength and range of motion with pain-relieving techniques. It helps reduce pain in joints and/or muscles. 

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Taping is used as one of the means of rehabilitation for the prevention of injury and protection of an injured anatomical structure while healing is taking place.

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Increases range of motion and mobility by combining the tradition form of cupping with functional movement.

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Our goal is not just to help you relieve symptoms, but to identify & discuss options for removing the factors that are contributing to the cause of your condition.